Posts tagged mental health

A Letter to My Teenage Self

acceptance, health, positivity, self-love, live, life, laugh, love, friendshipCheri ChanJanuary 29, 2017teenage self, progress, mental health, love, friendship, suffering, live, life, laugh, self-loveComment

To The Girl Who Struggles with Her Body Image

Let go of the pressure you put on yourself to be perfect. Embrace your flaws and mistakes and figure out the various ways that they actually make you stronger.

self-love, positivity, health, body image, mindsetCheri ChanJanuary 8, 2017girl, body image, self-love, acceptance, self acceptance, mental health Comment

— SPHERE PERFORMANCE & PHYSICAL THERAPY —